6 rounds of:
6 Front Squats
6 Push Press
6 Thrusters
6 Push-ups
6 Hollow Rocks
6 Burpees
6 rounds of:
6 Front Squats
6 Push Press
6 Thrusters
6 Push-ups
6 Hollow Rocks
6 Burpees
January 15, 2018 7:10 PM
21 mins 10 secs | Rx'd
137th WOD
Result
Result
21 mins 10 secs | Rx'dStats
WOD Count
137th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
137th
Level
-
Avg Power Output
≈ 27.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,099 Reps (+36)Milestone 300
Front Squat
220 Reps (+36)Milestone 500
Push Press
362 Reps (+36)Milestone 1,250
Push-up
784 Reps (+36)Milestone 750
Shoulder-to-Overhead
673 Reps (+36)Milestone 2,500
Squat
1,805 Reps (+72)Milestone 300
Thruster
246 Reps (+36)History (1)
History (1)
