Wayne Cottrell Wayne Cottrell

11-16-2012 3:14 PM

11-16-2012 3:14 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

26 mins 34 secs | Rx'd

Result

26 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

37

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

59 (2024)

History

2

Stats

WOD Count

111th

Level

37

Avg Power Output

79.4 (ft*lbs)/sec

Training Days

59 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

913 Reps (+100)

Milestone 1,750

Push-up

1,276 Reps (+100)

Milestone 1,000

Sit-up

696 Reps (+100)

Milestone 1,500

Air Squat

1,271 Reps (+100)

Milestone 5,000

Squat

2,759 Reps (+100)

History (2)

History (2)

0 Comments

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