John Dina John Dina

01-15-2018 4:14 AM

01-15-2018 4:14 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 160 lbs | 5, 4, 3, 2, and 2
max rep Pull-ups | 19, 17, 14, 16, and 16

5 rounds of:
max rep Bench Press, 1x bodyweight | 160 lbs | 5, 4, 3, 2, and 2
max rep Pull-ups | 19, 17, 14, 16, and 16

Result

98 reps | Rx'd

Result

98 reps | Rx'd

Community

Community


Stats

WOD Count

26th

Level

58

Work Performed

25,614 ft*lbs

Training Days

2 (2024)

History

1

Stats

WOD Count

26th

Level

58

Work Performed

25,614 ft*lbs

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Pull-up

156 Reps (+82)

Milestone 50

Bench Press

17 Reps (+16)

History (1)

History (1)

0 Comments

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