Shannon Newcomb Shannon Newcomb

01-15-2018 5:00 AM

01-15-2018 5:00 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


Sets


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


3 Push Press | 110 lbs

Level 11


Result

1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

1650 lbs | 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community


Stats

WOD Count

415th

Level

-

Work Performed

3,277 ft*lbs

Training Days

7 (2024)

History

4

Stats

WOD Count

415th

Level

20

Work Performed

3,277 ft*lbs

Training Days

7 (2024)

History

4


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,416 Reps (+15)

Milestone 1,300

Push Press

1,160 Reps (+15)

History (4)

History (4)

1 / 4
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