3 rounds of:
3 Squat Snatches, 155 lbs
7 Chest-to-bar Pull-ups
3 rounds of:
3 Squat Snatches, 155 lbs
7 Chest-to-bar Pull-ups
January 12, 2018 6:18 AM
3 mins 51 secs | Rx'd
1114th WOD
Result
Result
3 mins 51 secs | Rx'dStats
WOD Count
1114th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1114th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,137 Reps (+21)Milestone 3,800
Snatch
3,787 Reps (+9)Milestone 200
Squat Snatch
164 Reps (+9)Milestone 17,500
Squat
16,157 Reps (+9)History (1)
History (1)
