Brett Panceroff Brett Panceroff

11-16-2012 2:50 AM

11-16-2012 2:50 AM


Squat Snatch : 30 Reps for Time Squat Snatch : 30 Reps for Time

30 Squat Snatches 135 lbs

30 Squat Snatches 135 lbs

Result

3 mins 23 secs | Rx'd

Result

3 mins 23 secs | Rx'd

Notes

Got some Starbucks and busted this one out in the Garage quick style... "Nate" in a few hours...

Notes

Got some Starbucks and busted this one out in the Garage quick style... "Nate" in a few hours...

Community

Community


Stats

WOD Count

629th

Level

96

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

167 (2024)

History

1

Stats

WOD Count

629th

Level

96

Avg Power Output

170.3 (ft*lbs)/sec

Training Days

167 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

650 Reps

Movement Progress

Movement Progress

Milestone 2,200

Snatch

1,909 Reps (+30)

Milestone 700

Squat Snatch

660 Reps (+30)

Milestone 12,500

Squat

12,010 Reps (+30)

History (1)

History (1)

0 Comments

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