12 mins:
50 Wall Balls, 8 kg
40 Burpee Over Bars
30 Deadlifts, 70 kg
then in the remaining time, AMRAP of:
Wall Ball, 8 kg
12 mins:
50 Wall Balls, 8 kg
40 Burpee Over Bars
30 Deadlifts, 70 kg
then in the remaining time, AMRAP of:
Wall Ball, 8 kg
January 15, 2018 11:11 AM
0 rounds | Rx'd
91st WOD
Result
Result
0 rounds | Rx'dStats
WOD Count
91st
Level
-
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
91st
Level
-
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
5 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,000
Burpee
606 Reps (+40)Milestone 400
Deadlift
288 Reps (+30)Milestone 2,500
Squat
2,008 Reps (+50)Milestone 1,000
Wall Ball
618 Reps (+50)History (2)
History (2)
