November 17, 2012

Been awhile since a long endurance one like this. Runs got slow, everything else felt good

Workout Level
94

5 rounds of: 400 m Runs 30 Box Jump (24 In.)s 30 Wall Balls 20 lbs

Stats
  • 123.9 (ft*lbs)/sec avg power output
  • Level 94 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

You don't have any previous results for Kelly.

Comments

You need more results before we can create this chart.