Matthew Sadlowski Matthew Sadlowski

01-16-2018 8:06 PM

01-16-2018 8:06 PM


Back Squat : 6x3 at 65% 1RM Back Squat : 6x3 at 65% 1RM

Sets
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs

Sets
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs
3 Back Squats, 65% 1RM | 85 lbs

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Result

Completed | 85 lbs, 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

102nd

Level

-

Training Days

5 (2024)

History

1

Stats

WOD Count

102nd

Level

-

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Squat

1,278 Reps (+18)

Milestone 100

Back Squat

87 Reps (+18)

History (1)

History (1)

0 Comments

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