Josh Blazely Josh Blazely

11-19-2012 4:42 PM

11-19-2012 4:42 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

3 rounds of:
5 Back Squats 87.5 kg
Rests 2 mins

3 rounds of:
5 Back Squats 87.5 kg
Rests 2 mins

Result

87.5 kg | 87.5 kg, 87.5 kg, and 87.5 kg | Rx'd -1912.5 kg

Result

87.5 kg | 87.5 kg, 87.5 kg, and 87.5 kg | Rx'd -1912.5 kg

Community

Community


Stats

WOD Count

50th

Level

-

Work Performed

≈ 10,094 ft*lbs (-5,999)

Training Days

43 (2024)

History

2

Stats

WOD Count

50th

Level

8

Work Performed

≈ 10,094 ft*lbs (-5,999)

Training Days

43 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

628 Reps (+15)

Milestone 100

Back Squat

42 Reps (+15)

History (2)

History (2)

0 Comments

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