Tonya Nelson Tonya Nelson

11-12-2012 11:10 PM

11-12-2012 11:10 PM


Barbara Barbara

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats

Result

22 mins 38 secs | Rx'd

Result

22 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

247th

Level

92

Training Days

116 (2024)

History

1

Stats

WOD Count

247th

Level

92

Training Days

116 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

32:00

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Sit-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,979 Reps (+100)

Milestone 2,750

Push-up

2,307 Reps (+150)

Milestone 2,000

Sit-up

1,631 Reps (+200)

Milestone 2,500

Air Squat

2,293 Reps (+250)

Milestone 7,500

Squat

6,111 Reps (+250)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonya Nelson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tonya Nelson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Nelson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tonya Nelson. start your free trial