November 19, 2012 7:10 AM
30 mins 1 sec | Rx'd
Level 38
400th WOD
Result
Result
30 mins 1 sec | Rx'dStats
WOD Count
400th
Level
38
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Stats
WOD Count
400th
Level
38
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
211 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Run
270,000 Meters
Milestone Reached
Sit-up
2,500 Reps
Milestone Reached
Back/Hip Extension
150 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
270,413 Meters (+2,400)Milestone 3,000
Sit-up
2,539 Reps (+150)Milestone 300
Back/Hip Extension
285 Reps (+150)History (1)
History (1)
