November 13, 2012
Workout Level
99
7 RFT: Thrusters, Toes To Bars and Run (medicine ball)s : 17 mins 30 secs | Rx'd

7 rounds of: 12 Thrusters 75 lbs 9 Toes-to-bars 200 m Runs 20 lbs

Stats
  • 73.7 (ft*lbs)/sec avg power output
  • Level 99 worldwide. Dragon status.
Milestone

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Level
99
Milestone
99
Current
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