Intervals : rest 1:30
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:26
Run, 100 m | 0:26
Run, 100 m | 0:28
Run, 100 m | 0:28
Intervals : rest 1:30
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:25
Run, 100 m | 0:26
Run, 100 m | 0:26
Run, 100 m | 0:28
Run, 100 m | 0:28
Result
Result
4 mins 18 secs | Not Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
120.9 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
7,700 Meters (+1,000)History (1)
History (1)