January 18, 2018
Workout Level
100

2 rounds, each round for time, of: 4 Jerks, 185 lbs 5 Front Squats, 185 lbs 6 Power Cleans, 185 lbs 40 Pull-ups 50 Push-ups 60 Sit-ups Resting 3 mins between each round.

Stats
  • 176.3 (ft*lbs)/sec avg power output
  • Level 100 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
100
Current
Previous Results

You don't have any previous results for Woehlke.

Comments

You need more results before we can create this chart.