btwb

Aaron Marsters Aaron Marsters

03-17-2010 3:17 AM

Murph Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 30 secs | Rx'd ⚡ 1 min 53 secs

Result

34 mins 30 secs | Rx'd ⚡ 1 min 53 secs

Community

Stats

WOD Count

165th

Level

Avg Power Output

≈ 126.2 (ft*lbs)/sec (+6.5)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

165th

Level

Avg Power Output

≈ 126.2 (ft*lbs)/sec (+6.5)

Training Days

20 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

37:00

Milestone Reached

Push-up

3,750 Reps

Milestone Reached

Air Squat

5,500 Reps

Movement Progress

Milestone 70,000

Run

60,650 Meters (+3,200)

Milestone 5,000

Pull-up

4,762 Reps (+100)

Milestone 4,250

Push-up

3,810 Reps (+200)

Milestone 6,000

Air Squat

5,709 Reps (+300)

Milestone 10,000

Squat

8,532 Reps (+300)

History (3)

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

42 mins | Rx'd 42 mins | Rx'd

Level 80 Level 80 49th WOD 49th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

36 mins 23 secs | Rx'd 36 mins 23 secs | Rx'd 5 mins 37 secs 5 mins 37 secs

Level 93 Level 93 110th WOD 110th WOD

Murph

1600 m Runs
100 Pull-ups
200 Push-ups
300 Air Squats
1600 m Runs

Result

34 mins 30 secs | Rx'd 34 mins 30 secs | Rx'd ⚡1 min 53 secs ⚡1 min 53 secs

Level 96 Level 96 165th WOD 165th WOD

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