Row, 1000 m
150 Double Unders
50 Burpees
Row, 1000 m
150 Double Unders
50 Burpees
Result
Result
14 mins 49 secs | Not Rx'dNotes
#770 - 50 DUs and 100 SUs.
Notes
#770 - 50 DUs and 100 SUs.
Stats
WOD Count
1799th
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1799th
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 220,000
Row
214,794 Meters (+1,000)Milestone 9,000
Burpee
8,641 Reps (+50)Milestone 23,000
Jump Rope
22,411 Reps (+150)Milestone 18,000
Double Under
16,960 Reps (+150)History (1)
History (1)