Joshua Sternberg Joshua Sternberg

01-19-2018 10:42 AM

01-19-2018 10:42 AM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 1000 m
150 Jump Rope (Singles)s
50 Burpees

Row, 1000 m
150 Jump Rope (Singles)s
50 Burpees

Result

8 mins 53 secs | Not Rx'd

Result

8 mins 53 secs | Not Rx'd

Community

Community


Stats

WOD Count

134th

Level

-

Avg Power Output

127.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

134th

Level

-

Avg Power Output

127.2 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Row

13,650 Meters (+1,000)

Milestone 1,000

Burpee

672 Reps (+50)

Milestone 3,000

Jump Rope

2,370 Reps (+150)

Milestone 500

Single Under

418 Reps (+150)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Sternberg. start your free trial