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Steven Ruel Steven Ruel

01-19-2018 10:45 AM

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Weighted Strict Pull-up : 3 Rep Max Weighted Strict Pull-up : 3 Rep Max

Sets

3 Weighted Strict Pull-ups | 70 lbs

Level 81

Sets

3 Weighted Strict Pull-ups | 70 lbs

Level 81

Result

210 lbs | 70 lbs | Rx'd

Result

210 lbs | 70 lbs | Rx'd

Community

Stats

WOD Count

87th

Level

80

Avg Power Output

1.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

87th

Level

80

Avg Power Output

1.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Movement Progress

Milestone 1,000

Pull-up

819 Reps (+3)

History (1)

Weighted Strict Pull-up : 3 Rep Max

Sets
3 Weighted Strict Pull-ups | 70 lbs

Result

210 lbs | 70 lbs | Rx'd 210 lbs | 70 lbs | Rx'd

Level 80 Level 80 87th WOD 87th WOD

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