2x 5:00 AMRAP:
Run, 200 m
5 Power Cleans, 52.5 kg
Resting 3 mins between each AMRAP.
2x 5:00 AMRAP:
Run, 200 m
5 Power Cleans, 52.5 kg
Resting 3 mins between each AMRAP.
Result
Result
8.1 rounds | Not Rx'dStats
WOD Count
83rd
Level
-
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
83rd
Level
-
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
3,400 Meters (+1,600)Milestone 750
Clean
628 Reps (+41)Milestone 500
Power Clean
419 Reps (+41)History (1)
History (1)