Jos De Bruijn Jos De Bruijn

01-19-2018 7:26 AM

01-19-2018 7:26 AM


2x AMRAP 5 mins: 200 m and Power Cleans 2x AMRAP 5 mins: 200 m and Power Cleans

2x 5:00 AMRAP:
Run, 200 m
5 Power Cleans, 52.5 kg
Resting 3 mins between each AMRAP.

2x 5:00 AMRAP:
Run, 200 m
5 Power Cleans, 52.5 kg
Resting 3 mins between each AMRAP.

Result

8.1 rounds | Not Rx'd

Result

8.1 rounds | Not Rx'd

Community

Community


Stats

WOD Count

83rd

Level

-

Avg Power Output

129.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

83rd

Level

-

Avg Power Output

129.1 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Run

3,400 Meters (+1,600)

Milestone 750

Clean

628 Reps (+41)

Milestone 500

Power Clean

419 Reps (+41)

History (1)

History (1)

0 Comments

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