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John Venezia John Venezia

01-19-2018 11:46 PM

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18.Zero 18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

5 mins 29 secs | Not Rx'd

Result

5 mins 29 secs | Not Rx'd

Community

Stats

WOD Count

2148th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

2148th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Movement Progress

Milestone 12,500

Burpee

12,131 Reps (+45)

Milestone 6,200

Snatch

6,070 Reps (+45)

Milestone 1,250

Dumbbell Snatch

1,172 Reps (+45)

History (1)

18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 50 lbs
Burpee Over Dumbbell

Result

5 mins 29 secs | Not Rx'd 5 mins 29 secs | Not Rx'd

2148th WOD 2148th WOD

1 / 1

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