Rosanna Edison Rosanna Edison

01-19-2018 11:46 PM

01-19-2018 11:46 PM


18.Zero 18.Zero

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 25 lbs
Burpee Over Dumbbell

21-15-9 reps of:
One Arm Alternating Dumbbell Snatch, 25 lbs
Burpee Over Dumbbell

Result

6 mins 7 secs | Not Rx'd

Result

6 mins 7 secs | Not Rx'd

Community

Community


Stats

WOD Count

271st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

271st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dumbbell Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,396 Reps (+45)

Milestone 1,000

Snatch

962 Reps (+45)

Milestone 300

Dumbbell Snatch

150 Reps (+45)

History (1)

History (1)

0 Comments

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