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Trevor Olsen Trevor Olsen

01-19-2018 4:31 PM

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10-8-6-4-2: Deadlifts and Kb Goblet Lunges 10-8-6-4-2: Deadlifts and Kb Goblet Lunges

10-8-6-4-2 reps of:
Deadlift, 275 lbs
Kb Goblet Lunge, 53 lbs

Result

9 mins 25 secs | Rx'd

Result

9 mins 25 secs | Rx'd

Community

Stats

WOD Count

223rd

Level

-

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

223rd

Level

-

Avg Power Output

≈ 42.1 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Movement Progress

Milestone 1,000

Deadlift

742 Reps (+30)

History (1)

10-8-6-4-2: Deadlifts and Kb Goblet Lunges

10-8-6-4-2 reps of:
Deadlift, 275 lbs
Kb Goblet Lunge, 53 lbs

Result

9 mins 25 secs | Rx'd 9 mins 25 secs | Rx'd

223rd WOD 223rd WOD

1 / 1

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