5 rounds of:
max rep Russian Kettlebell Swings, 53 lbs | 33, 30, 23, 21, and 20
Sled Pull, 285 lbs, 100 ft
5 rounds of:
max rep Russian Kettlebell Swings, 53 lbs | 33, 30, 23, 21, and 20
Sled Pull, 285 lbs, 100 ft
January 19, 2018 9:26 PM
127 reps | Rx'd
10th WOD
Result
Result
127 reps | Rx'dStats
WOD Count
10th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
10th
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
200 Meters
Movement Progress
Movement Progress
Milestone 250
Kettlebell Swing
127 Reps (+127)Milestone 500
Sled Pull/Push
244 Meters (+152)History (1)
History (1)
