10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 95 lbs
35 Double Unders
Result
Result
18 mins 54 secs | Rx'd ⚡59 secsStats
WOD Count
1130th
Level
50
Avg Power Output
79.8 (ft*lbs)/sec (+3.9)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1130th
Level
50
Avg Power Output
79.8 (ft*lbs)/sec (+3.9)
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
19:30
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,801 Reps (+350)Milestone 20,000
Double Under
19,801 Reps (+350)Milestone 22,500
Squat
21,398 Reps (+90)Milestone 3,000
Thruster
2,772 Reps (+90)History (2)
History (2)