6:00 AMRAP:
10 Air Squats
5 Push-ups
20 Mountain Climbers
Run, 100 m
6:00 AMRAP:
10 Air Squats
5 Push-ups
20 Mountain Climbers
Run, 100 m
Result
Result
2 rounds + 10 Air Squats + 5 Push-ups + 6 Mountain Climbers | Rx'dStats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
1st
Level
-
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
200 Meters (+200)Milestone 250
Push-up
15 Reps (+15)Milestone 300
Air Squat
30 Reps (+30)Milestone 750
Squat
30 Reps (+30)History (1)
History (1)