Nicolas Diaz Nicolas Diaz

01-20-2018 4:19 PM

01-20-2018 4:19 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 1 rep

Result

181 reps | Rx'd

Result

181 reps | Rx'd

Community

Community


Stats

WOD Count

332nd

Level

73

Training Days

13 (2024)

History

2

Stats

WOD Count

332nd

Level

73

Training Days

13 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,196 Reps (+60)

Milestone 600

Muscle-up

519 Reps (+1)

Milestone 150

Ring Muscle-up

118 Reps (+1)

Milestone 1,000

Toes-to-Bar

584 Reps (+50)

Milestone 2,250

Clean

1,833 Reps (+30)

Milestone 7,500

Squat

7,187 Reps (+40)

Milestone 2,000

Wall Ball

1,505 Reps (+40)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial