4 rounds of:
12 Pull-ups
30 Double Unders
4 rounds of:
12 Pull-ups
30 Double Unders
January 21, 2018 3:06 PM
6 mins 9 secs | Rx'd
1301st WOD
Result
Result
6 mins 9 secs | Rx'dStats
WOD Count
1301st
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1301st
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,845 Reps (+120)Milestone 14,000
Double Under
13,948 Reps (+120)Milestone 8,500
Pull-up
8,182 Reps (+48)History (1)
History (1)
