Clint Simon Clint Simon

01-19-2018 2:03 AM

01-19-2018 2:03 AM


FT: Rows, Double Unders and Burpees FT: Rows, Double Unders and Burpees

Row, 1000 m
150 Double Unders
50 Burpees

Row, 1000 m
150 Double Unders
50 Burpees

Result

14 mins 20 secs | Not Rx'd

Result

14 mins 20 secs | Not Rx'd

Community

Community


Stats

WOD Count

900th

Level

-

Avg Power Output

95.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

900th

Level

-

Avg Power Output

95.4 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

4,500 Reps

Movement Progress

Movement Progress

Milestone 160,000

Row

151,700 Meters (+1,000)

Milestone 5,000

Burpee

4,537 Reps (+50)

Milestone 13,000

Jump Rope

11,833 Reps (+150)

Milestone 8,000

Double Under

7,275 Reps (+150)

History (1)

History (1)

0 Comments

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