Nicky Wilkes Nicky Wilkes

01-22-2018 8:05 AM

01-22-2018 8:05 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 55 kg

Level 35


5 Back Squats | 60 kg

Level 44


5 Back Squats | 65 kg

Level 55


Sets


5 Back Squats | 55 kg

Level 35


5 Back Squats | 60 kg

Level 44


5 Back Squats | 65 kg

Level 55


Result

900 kg | 55 kg, 60 kg, and 65 kg | Rx'd

Result

900 kg | 55 kg, 60 kg, and 65 kg | Rx'd

Community

Community


Stats

WOD Count

242nd

Level

60

Work Performed

6,217 ft*lbs

Training Days

8 (2024)

History

1

Stats

WOD Count

242nd

Level

60

Work Performed

6,217 ft*lbs

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,458 Reps (+15)

Milestone 500

Back Squat

479 Reps (+15)

History (1)

History (1)

0 Comments

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