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01-22-2018 12:51 PM

"41" "41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

22 mins 6 secs | Not Rx'd 19 mins 49 secs | Not Rx'd

Result

22 mins 6 secs | Not Rx'd 19 mins 49 secs | Not Rx'd

Notes

Running injury. Rowed 400 m in place of Double Unders and Runing. Justin's Birthday. 40 of everything this time

Notes

Running injury. Rowed 400 m in place of Double Unders and Runing. Justin's Birthday. 40 of everything this time

Community

Stats

WOD Count

2271st

Level

Avg Power Output

≈ 113.8 (ft*lbs)/sec (+56.7)

Training Days

5 (2024)

History

Stats

WOD Count

2271st

Level

Avg Power Output

≈ 113.8 (ft*lbs)/sec (+56.7)

Training Days

5 (2024)

History

Achievements

Milestone Reached

Medicine Ball Clean

350 Reps

Movement Progress

Milestone 10,250

Box Jump

10,094 Reps (+41)

Milestone 25,500

Burpee

25,291 Reps (+41)

Milestone 11,250

Clean

10,648 Reps (+41)

Milestone 20,000

Double Under

19,148 Reps (+41)

Milestone 21,000

Jump Rope

20,773 Reps (+41)

Milestone 14,000

Kettlebell Swing

13,979 Reps (+41)

Milestone 400

Medicine Ball Clean

372 Reps (+41)

Milestone 28,500

Pull-up

27,629 Reps (+41)

Milestone 26,250

Push-up

26,109 Reps (+41)

Milestone 310,000

Row

301,324 Meters (+410)

Milestone 2,930,000

Run

4,608,979 Meters (+410)

Milestone 55,000

Squat

53,761 Reps (+82)

Milestone 9,250

Thruster

9,136 Reps (+41)

History (11)

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

22 mins 38 secs | Rx'd 22 mins 38 secs | Rx'd

137th WOD 137th WOD

"41"

42 Burpees 20 lbs
42 Dumbbell Swings 53 lbs
42 Pull-ups 20 lbs
420 m Runs
42 Ring Push-ups 20 lbs
42 Sledgehammer Swings 20 lbs
420 m Rows
42 Thrusters 75 lbs
42 Double Unders 20 lbs
42 Medicine Ball Cleans 20 lbs
42 24 in Box Jumps 20 lbs

Result

35 mins 15 secs | Not Rx'd 35 mins 15 secs | Not Rx'd 12 mins 37 secs | Not Rx'd 12 mins 37 secs | Not Rx'd

371st WOD 371st WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

24 mins 15 secs | Rx'd 24 mins 15 secs | Rx'd 11 mins | Rx'd 11 mins | Rx'd

432nd WOD 432nd WOD

"41"

43 Burpees
43 Dumbbell Swings 53 lbs
43 Pull-ups
430 m Runs
43 Ring Push-ups
43 Sledgehammer Swings
430 m Rows
43 Thrusters 75 lbs
43 Double Unders
43 Medicine Ball Cleans 20 lbs
43 24 in Box Jumps

Result

31 mins 55 secs | Not Rx'd 31 mins 55 secs | Not Rx'd 7 mins 40 secs | Not Rx'd 7 mins 40 secs | Not Rx'd

683rd WOD 683rd WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

27 mins 32 secs | Rx'd 27 mins 32 secs | Rx'd 4 mins 23 secs | Rx'd 4 mins 23 secs | Rx'd

1024th WOD 1024th WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

34 mins 8 secs | Rx'd 34 mins 8 secs | Rx'd 6 mins 36 secs 6 mins 36 secs

1239th WOD 1239th WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

26 mins 29 secs | Rx'd 26 mins 29 secs | Rx'd 7 mins 39 secs 7 mins 39 secs

1670th WOD 1670th WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

41 mins 55 secs | Rx'd 41 mins 55 secs | Rx'd 15 mins 26 secs 15 mins 26 secs

1985th WOD 1985th WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

22 mins 6 secs | Not Rx'd 22 mins 6 secs | Not Rx'd 19 mins 49 secs | Not Rx'd 19 mins 49 secs | Not Rx'd

2271st WOD 2271st WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

24 mins 44 secs | Rx'd 24 mins 44 secs | Rx'd 2 mins 38 secs | Rx'd 2 mins 38 secs | Rx'd

2473rd WOD 2473rd WOD

"41"

41 Burpees
41 Dumbbell Swings 35 lbs
41 Pull-ups
410 m Runs
41 Ring Push-ups
41 Sledgehammer Swings
410 m Rows
41 Thrusters 55 lbs
41 Double Unders
41 Medicine Ball Cleans 20 lbs
41 24 in Box Jumps

Result

46 mins 52 secs | Rx'd 46 mins 52 secs | Rx'd 22 mins 8 secs 22 mins 8 secs

2618th WOD 2618th WOD

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