Row, 1000 m
150 Double Unders
50 Burpees
Row, 1000 m
150 Double Unders
50 Burpees
Result
Result
12 mins 43 secs | Not Rx'dNotes
Casual row (4:05-ish) Avg DU day subbed 50 cal on the bike (4:30)
Notes
Casual row (4:05-ish) Avg DU day subbed 50 cal on the bike (4:30)
Stats
WOD Count
1922nd
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1922nd
Level
-
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
210,000 Meters
Movement Progress
Movement Progress
Milestone 220,000
Row
210,006 Meters (+1,000)Milestone 9,000
Burpee
8,709 Reps (+50)Milestone 27,000
Jump Rope
26,941 Reps (+150)Milestone 24,000
Double Under
22,255 Reps (+150)History (1)
History (1)