January 22, 2018 8:59 AM
28 mins 12 secs | Not Rx'd
1801st WOD
Result
Result
28 mins 12 secs | Not Rx'dNotes
#772 - 1 abmat for HSPUs. 24” BJ. SUs. Sucked running in the rain with a plate. DL was UB. PUs in sets of 5 throughout. WBs in sets of 10 throughout.
Notes
#772 - 1 abmat for HSPUs. 24” BJ. SUs. Sucked running in the rain with a plate. DL was UB. PUs in sets of 5 throughout. WBs in sets of 10 throughout.
Stats
WOD Count
1801st
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1801st
Level
-
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
9,500 Reps
Movement Progress
Movement Progress
Milestone 9,250
Box Jump
8,886 Reps (+25)Milestone 7,400
Deadlift
7,034 Reps (+15)Milestone 18,000
Double Under
17,160 Reps (+200)Milestone 3,300
Handstand Push-up
3,206 Reps (+10)Milestone 23,000
Jump Rope
22,611 Reps (+200)Milestone 10,000
Pull-up
9,520 Reps (+50)Milestone 390,000
Run
383,776 Meters (+400)Milestone 35,000
Squat
34,680 Reps (+100)Milestone 8,500
Wall Ball
8,454 Reps (+100)History (1)
History (1)
