Mike D Mike D

01-22-2018 3:05 PM

01-22-2018 3:05 PM


21-15-9: Dumbbell Snatches and Burpees 21-15-9: Dumbbell Snatches and Burpees

21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee

21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee

Result

4 mins 28 secs | Rx'd

Result

4 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

931st

Level

80

Training Days

14 (2024)

History

1

Stats

WOD Count

931st

Level

80

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,867 Reps (+45)

Milestone 3,000

Snatch

2,852 Reps (+45)

Milestone 500

Dumbbell Snatch

460 Reps (+45)

History (1)

History (1)

0 Comments

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