21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee
21-15-9 reps of:
Dumbbell Snatch, 50 lbs
Burpee
January 22, 2018 7:34 AM
4 mins 45 secs | Rx'd
Level 71
790th WOD
Result
Result
4 mins 45 secs | Rx'dStats
WOD Count
790th
Level
71
Avg Power Output
181.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
790th
Level
71
Avg Power Output
181.7 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,084 Reps (+45)Milestone 3,000
Snatch
2,844 Reps (+45)Milestone 750
Dumbbell Snatch
594 Reps (+45)History (1)
History (1)
