Row, 1000 m
150 Double Unders
50 Burpees
Row, 1000 m
150 Double Unders
50 Burpees
Result
Result
10 mins 46 secs | Rx'dNotes
DUs were just awful - struggled to get big sets
Notes
DUs were just awful - struggled to get big sets
Stats
WOD Count
1085th
Level
93
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1085th
Level
93
Avg Power Output
110.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
71,125 Meters (+1,000)Milestone 5,000
Burpee
4,571 Reps (+50)Milestone 11,000
Jump Rope
9,540 Reps (+150)Milestone 8,000
Double Under
7,470 Reps (+150)History (1)
History (1)