Eddie Salas Eddie Salas

01-22-2018 6:18 PM

01-22-2018 6:18 PM


Every 20 secs for 3:20: Power Clean & Push Jerk Every 20 secs for 3:20: Power Clean & Push Jerk

Sets


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


Sets


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


1 Power Clean & Push Jerk | 150 lbs

Level 25


Result

1500 lbs | Rx'd

Result

1500 lbs | Rx'd

Community

Community


Stats

WOD Count

234th

Level

-

Avg Power Output

56.9 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

234th

Level

-

Avg Power Output

56.9 (ft*lbs)/sec

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,106 Reps (+10)

Milestone 450

Clean & Jerk

334 Reps (+10)

Milestone 500

Jerk

497 Reps (+10)

Milestone 750

Power Clean

661 Reps (+10)

Milestone 1,250

Shoulder-to-Overhead

1,064 Reps (+10)

History (1)

History (1)

0 Comments

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