Every 1 min for 12 mins, alternating between:
15 Wall Balls, 14 lbs
10 Power Cleans, 85 lbs
15 Toes-to-bars
Every 1 min for 12 mins, alternating between:
15 Wall Balls, 14 lbs
10 Power Cleans, 85 lbs
15 Toes-to-bars
January 22, 2018 1:19 PM
Completed | Not Rx'd
124th WOD
Result
Result
Completed | Not Rx'dNotes
straight leg raise
Notes
straight leg raise
Stats
WOD Count
124th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
124th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
60 Reps (+60)Milestone 750
Clean
610 Reps (+40)Milestone 500
Power Clean
313 Reps (+40)Milestone 2,500
Squat
2,222 Reps (+60)Milestone 1,000
Wall Ball
894 Reps (+60)History (1)
History (1)
