21-18-15-12-9 reps of:
Double Kettlebell Front Rack Lunge, 22 lbs
Push-up (box)
Double Kettlebell Push Press, 22 lbs
21-18-15-12-9 reps of:
Double Kettlebell Front Rack Lunge, 22 lbs
Push-up (box)
Double Kettlebell Push Press, 22 lbs
January 22, 2018 2:31 PM
Completed | Rx'd
125th WOD
Result
Result
Completed | Rx'dNotes
not completed...
Notes
not completed...
Stats
WOD Count
125th
Training Days
3 (2024)
History
1
Stats
WOD Count
125th
Level
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 500
Push-up
390 Reps (+75)Milestone 900
Lunge
755 Reps (+75)Milestone 300
Push Press
189 Reps (+75)History (1)
History (1)
