btwb

LaFarrah Lane LaFarrah Lane

01-22-2018 10:43 AM

Mini-Kelly Mini-Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 12 lbs

Result

18 mins 58 secs | Not Rx'd 1 sec

Result

18 mins 58 secs | Not Rx'd 1 sec

Community

Stats

WOD Count

861st

Level

Avg Power Output

69.1 (ft*lbs)/sec (+0.1)

Training Days

7 (2024)

History

Stats

WOD Count

861st

Level

Avg Power Output

69.1 (ft*lbs)/sec (+0.1)

Training Days

7 (2024)

History

Movement Progress

Milestone 170,000

Run

155,514 Meters (+1,200)

Milestone 3,250

Box Jump

2,844 Reps (+90)

Milestone 15,000

Squat

12,591 Reps (+90)

Milestone 4,000

Wall Ball

3,882 Reps (+90)

History (3)

Mini-Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 12 lbs

Result

18 mins 59 secs | Not Rx'd 18 mins 59 secs | Not Rx'd

525th WOD 525th WOD

Mini-Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 12 lbs

Result

18 mins 58 secs | Not Rx'd 18 mins 58 secs | Not Rx'd 1 sec 1 sec

861st WOD 861st WOD

Mini-Kelly

3 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

16 mins 37 secs | Rx'd 16 mins 37 secs | Rx'd ⚡2 mins 21 secs | Rx'd ⚡2 mins 21 secs | Rx'd

Level 87 Level 87 1397th WOD 1397th WOD

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