Brian Vayda Brian Vayda

11-22-2012 7:19 PM

11-22-2012 7:19 PM


Fight Gone Bad Fight Gone Bad

30 Wall Balls 20 lbs
28 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
24 Push Press 75 lbs
19 Rows
24 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
17 Push Press 75 lbs
17 Rows
24 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
32 20 in Box Jumps
19 Push Press 75 lbs
18 Rows

30 Wall Balls 20 lbs
28 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
24 Push Press 75 lbs
19 Rows
24 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
17 Push Press 75 lbs
17 Rows
24 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
32 20 in Box Jumps
19 Push Press 75 lbs
18 Rows

Result

349 reps | 128, 110, and 111 reps | Rx'd -15 reps

Result

349 reps | 128, 110, and 111 reps | Rx'd -15 reps

Community

Community


Stats

WOD Count

873rd

Level

90

Work Performed

104,172 ft*lbs (+100,137)

Training Days

165 (2024)

History

5

Stats

WOD Count

873rd

Level

90

Work Performed

104,172 ft*lbs (+100,137)

Training Days

165 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

250 reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

2,019 Reps (+99)

Milestone 1,300

Push Press

1,234 Reps (+60)

Milestone 220,000

Row

210,958 Meters (+0)

Milestone 3,000

Shoulder-to-Overhead

2,895 Reps (+60)

Milestone 10,000

Squat

8,689 Reps (+78)

Milestone 650

Sumo Deadlift High Pull

626 Reps (+68)

Milestone 2,500

Wall Ball

2,193 Reps (+78)

History (5)

History (5)

1 / 5
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