30 Wall Balls 20 lbs
28 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
24 Push Press 75 lbs
19 Rows
24 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
17 Push Press 75 lbs
17 Rows
24 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
32 20 in Box Jumps
19 Push Press 75 lbs
18 Rows
30 Wall Balls 20 lbs
28 Sumo Deadlift High-pulls 75 lbs
37 20 in Box Jumps
24 Push Press 75 lbs
19 Rows
24 Wall Balls 20 lbs
22 Sumo Deadlift High-pulls 75 lbs
30 20 in Box Jumps
17 Push Press 75 lbs
17 Rows
24 Wall Balls 20 lbs
18 Sumo Deadlift High-pulls 75 lbs
32 20 in Box Jumps
19 Push Press 75 lbs
18 Rows
Result
Result
349 reps | 128, 110, and 111 reps | Rx'd -15 repsStats
WOD Count
873rd
Level
90
Work Performed
104,172 ft*lbs (+100,137)
Training Days
165 (2024)
History
5
Stats
WOD Count
873rd
Level
90
Work Performed
104,172 ft*lbs (+100,137)
Training Days
165 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,019 Reps (+99)Milestone 1,300
Push Press
1,234 Reps (+60)Milestone 220,000
Row
210,958 Meters (+0)Milestone 3,000
Shoulder-to-Overhead
2,895 Reps (+60)Milestone 10,000
Squat
8,689 Reps (+78)Milestone 650
Sumo Deadlift High Pull
626 Reps (+68)Milestone 2,500
Wall Ball
2,193 Reps (+78)History (5)
History (5)