Matthew Sadlowski Matthew Sadlowski

01-23-2018 2:23 PM

01-23-2018 2:23 PM


AMReps 11 mins: 800 m, Air Squats, AbMat Sit-ups and 2 more AMReps 11 mins: 800 m, Air Squats, AbMat Sit-ups and 2 more

AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 30 reps

AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 30 reps

Result

181 reps | Rx'd

Result

181 reps | Rx'd

Community

Community


Stats

WOD Count

104th

Level

65

Training Days

6 (2024)

History

1

Stats

WOD Count

104th

Level

65

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

40,024 Meters (+800)

Milestone 1,000

Burpee

642 Reps (+30)

Milestone 500

Push-up

307 Reps (+25)

Milestone 1,500

Sit-up

1,265 Reps (+50)

Milestone 300

Air Squat

225 Reps (+75)

Milestone 1,500

Squat

1,353 Reps (+75)

History (1)

History (1)

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