AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 30 reps
AMReps in 11 mins:
Run, 800 m | 1 rep
75 Air Squats | 75 reps
50 AbMat Sit-ups | 50 reps
25 Push-ups | 25 reps
Burpee | 30 reps
Result
Result
181 reps | Rx'dStats
WOD Count
104th
Level
65
Training Days
6 (2024)
History
1
Stats
WOD Count
104th
Level
65
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
40,024 Meters (+800)Milestone 1,000
Burpee
642 Reps (+30)Milestone 500
Push-up
307 Reps (+25)Milestone 1,500
Sit-up
1,265 Reps (+50)Milestone 300
Air Squat
225 Reps (+75)Milestone 1,500
Squat
1,353 Reps (+75)History (1)
History (1)