Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
Sets
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
3 Shoulder Press, 70% 1RM | 60 lbs
January 23, 2018 1:28 AM
Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd
105th WOD
Result
Result
Completed | 60 lbs, 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'dStats
WOD Count
105th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
105th
Level
-
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Shoulder-to-Overhead
756 Reps (+18)Milestone 500
Shoulder Press
297 Reps (+18)History (1)
History (1)
