Tom Nugent Tom Nugent

01-23-2018 7:38 PM

01-23-2018 7:38 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 245 lbs

Level 97


3 Overhead Squats | 265 lbs

Level 99


Sets


3 Overhead Squats | 225 lbs

Level 93


3 Overhead Squats | 245 lbs

Level 97


3 Overhead Squats | 265 lbs

Level 99


Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 240 lbs

Result

2205 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'd 240 lbs

Notes

(225/245/265) PR

Notes

(225/245/265) PR

Community

Community


Stats

WOD Count

4216th

Level

98

Work Performed

7,227 ft*lbs (+1,133)

Training Days

16 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

4216th

Level

98

Work Performed

7,227 ft*lbs (+1,133)

Training Days

16 (2024)

History

12

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 82,500

Squat

82,330 Reps (+9)

Milestone 8,900

Overhead Squat

8,863 Reps (+9)

History (12)

History (12)

1 / 11
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