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Matthew Sadlowski Matthew Sadlowski

01-25-2018 1:07 AM

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3 RFT: Kettlebell Swings and Pull-ups 3 RFT: Kettlebell Swings and Pull-ups

3 rounds of:
21 Kettlebell Swings, 35 lbs
12 Pull-ups

Result

6 mins 5 secs | Not Rx'd

Result

6 mins 5 secs | Not Rx'd

Community

Stats

WOD Count

106th

Level

-

Training Days

7 (2024)

History

1

Stats

WOD Count

106th

Level

-

Training Days

7 (2024)

History

1

Achievements

Milestone Reached

Kettlebell Swing

750 Reps

Movement Progress

Milestone 250

Pull-up

200 Reps (+36)

Milestone 1,000

Kettlebell Swing

750 Reps (+63)

History (1)

3 RFT: Kettlebell Swings and Pull-ups

3 rounds of:
21 Kettlebell Swings, 35 lbs
12 Pull-ups

Result

6 mins 5 secs | Not Rx'd 6 mins 5 secs | Not Rx'd

106th WOD 106th WOD

1 / 1

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