Matthew Sadlowski Matthew Sadlowski

01-25-2018 10:23 AM

01-25-2018 10:23 AM


FT: Rows, AbMat Sit-ups, Rows and 7 more FT: Rows, AbMat Sit-ups, Rows and 7 more

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Row, 500 m
50 AbMat Sit-ups
Row, 400 m
40 AbMat Sit-ups
Row, 300 m
30 AbMat Sit-ups
Row, 200 m
20 AbMat Sit-ups
Row, 100 m
10 AbMat Sit-ups

Result

11 mins 56 secs | Rx'd 13 secs

Result

11 mins 56 secs | Rx'd 13 secs

Community

Community


Stats

WOD Count

107th

Level

71

Training Days

7 (2024)

History

2

Stats

WOD Count

107th

Level

71

Training Days

7 (2024)

History

2


Movement Progress

Movement Progress

Milestone 30,000

Row

23,121 Meters (+1,500)

Milestone 1,500

Sit-up

1,415 Reps (+150)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Sadlowski. start your free trial
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