15:00 AMRAP:
9 Shoulder Press, 115 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Shoulder Press, 115 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
5 rounds + 9 Shoulder Press | 189 reps | Not Rx'd -4.704 rounds | Not Rx'dStats
WOD Count
992nd
Level
-
Avg Power Output
78.7 (ft*lbs)/sec (-86.4)
Training Days
10 (2024)
History
5
Stats
WOD Count
992nd
Level
-
Avg Power Output
78.7 (ft*lbs)/sec (-86.4)
Training Days
10 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder Press
1,250 Reps
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 8,250
Push-up
8,130 Reps (+60)Milestone 5,250
Box Jump
5,002 Reps (+75)Milestone 4,750
Shoulder-to-Overhead
4,738 Reps (+54)Milestone 1,500
Shoulder Press
1,251 Reps (+54)History (5)
History (5)