btwb

11-24-2012 8:13 PM

Weston Weston

5 rounds of:
1000 m Rows
200 m Farmer Carries 45 lbs
50 m Waiter Walk (Right Arm)s 45 lbs
50 m Waiter Walk (Left Arm)s 45 lbs

Result

31 mins 40 secs | Not Rx'd

Result

31 mins 40 secs | Not Rx'd

Notes

1200 run instead of row, 25m waiter walks

Notes

1200 run instead of row, 25m waiter walks

Community

Stats

WOD Count

658th

Level

Avg Power Output

≈ 102.7 (ft*lbs)/sec

Training Days

182 (2024)

History

Stats

WOD Count

658th

Level

Avg Power Output

≈ 102.7 (ft*lbs)/sec

Training Days

182 (2024)

History

Achievements

Milestone Reached

Row

20,000 Meters

Milestone Reached

Weighted Carry

3,000 Meters

Movement Progress

Milestone 30,000

Row

20,109 Meters (+5,000)

Milestone 4,000

Weighted Carry

3,900 Meters (+1,500)

History (1)

Weston

5 rounds of:
1000 m Rows
200 m Farmer Carries 45 lbs
50 m Waiter Walk (Right Arm)s 45 lbs
50 m Waiter Walk (Left Arm)s 45 lbs

Result

31 mins 40 secs | Not Rx'd 31 mins 40 secs | Not Rx'd

658th WOD 658th WOD

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