Result
Result
7 mins 30 secs | Rx'd ⚡ 1 min 30 secsNotes
sprint-jog intervals
Notes
sprint-jog intervals
Stats
WOD Count
499th
Level
78
Avg Power Output
107.2 (ft*lbs)/sec (+17.9)
Training Days
167 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
499th
Level
78
Avg Power Output
107.2 (ft*lbs)/sec (+17.9)
Training Days
167 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 170,000
Run
154,162 Meters (+1,609)History (6)
History (6)