Jason Harper
Varied Not Random 1,791 Workout Sessions

Lifting: Deadlifts and Shoulder Press

January 23, 2018

Weight was fine.

Workout Level
19
Lifting: Deadlifts and Shoulder Press : 8050 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd

Sets 7 Deadlifts | 155 lbs 7 Deadlifts | 155 lbs 7 Deadlifts | 155 lbs 7 Deadlifts | 155 lbs 7 Deadlifts | 155 lbs 7 Shoulder Press | 75 lbs 7 Shoulder Press | 75 lbs 7 Shoulder Press | 75 lbs 7 Shoulder Press | 75 lbs 7 Shoulder Press | 75 lbs

Stats
  • 22,390 ft*lbs of work done
  • Level 19 worldwide. Fox status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
25
Milestone
19
Current
Previous Results

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Comments

Lifting: Deadlifts and Shoulder Press History 1 Post

You need more results before we can create this chart.