Sets
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
Sets
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Deadlifts | 155 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
7 Shoulder Press | 75 lbs
January 23, 2018 4:36 PM
8050 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd
Level 19
1781st WOD
Result
Result
8050 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dNotes
Weight was fine.
Notes
Weight was fine.
Stats
WOD Count
1781st
Level
-
Work Performed
22,390 ft*lbs
Training Days
3 (2024)
History
1
Stats
WOD Count
1781st
Level
19
Work Performed
22,390 ft*lbs
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder Press
1,500 Reps
Movement Progress
Movement Progress
Milestone 5,800
Deadlift
5,742 Reps (+35)Milestone 9,250
Shoulder-to-Overhead
9,235 Reps (+35)Milestone 1,750
Shoulder Press
1,516 Reps (+35)History (1)
History (1)
